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Wellness & Beauty Blog

Yoga for Every Woman: Finding Your Practice

Young multiracial women laughing together during yoga class

You wake as the first rays of dawn peek through the curtains. The day awaits, filled with infinite possibility. But first, you need to start your day grounded and centered. You roll out your mat, close your eyes, and breathe. Yoga calls to you, but what practice is right for today? Should you flow through …