Strategies for Managing Stress in the Workplace

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Strategies for Managing Stress in the Workplace

Strategies for Managing Stress in the Workplace

How to manage stress at work Or should I say a job you hate? A lot of people are afraid to tell their boss (and sometimes their colleagues) that they are stressed at work because it looks like a sign of weakness. It signals to others that you’ve basically lost it. You believe that your colleagues will be promoted over you and that you will lose their respect. You assume everyone around you is doing the job effortlessly and they appear enthusiastic. Causes of stress at work Below are the most notable causes of stress at work that employeesand managers

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