The Caveman Diet: Why go Paleo?

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The Caveman Diet: Why go Paleo?

The Caveman Diet: Why go Paleo?

Why The Caveman Diet? What’s the difference between that and, say, keto? Or vegan? Or Atkins? The answer is beautiful in its simplicity. The Paleo diet (a.k.a. The Caveman Diet) is unique in that it is not a diet so much as a mentality. It is a new way to look at life and a wonderful filter through which to make your food choices. Rather than saying, “I can only eat this many carbs today because of my diet,” you can say, “I can eat a full meal and it is going to be delicious!”  This is because unlike the

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