Description
Here’s what you’ll discover in The Lose Your Belly Fat Diet & Exercise Guide
- How Belly Fat Makes Everything Worse
- What is the best place to start
- If it’s not time, what is the problem then
- Which is the most straightforward way that anyone can fight belly fat
- How to Measure and Maintain a Calorie Deficit
- A Little About Targeting
- The Role of Hormones in Weight Loss
- The Roles of Carbs and Fats
- Fitting a Diet Into Your Lifestyle
- The Other Factors Overlooked by Diets
- Why Modern Diets are the Worst
- The Simple Way to Lose Weight
- If it’s Not Just About the Food, and about exercise either, then what is it about?
- More Ways to Get Your Body on Your Side
- Training for Six Pack Abs and the Perfect Body
